Brahmi is one of the main rejuvenating medicines in Ayurvedic medicine – the topic regularly covered by UK Natural Healthcare Hub. The website mentioned shared a comprehensive post on herbal remedies for depression, where Brahmi is described as an incredible tool for maintaining and strengthening of nerve and brain cells. Brahmi improves memory, increases longevity, slows down aging and gives the desired strength to the aged patients. It strengthens the immune system, cleansing and nourishing it, and also improves the condition of adrenal glands. The medication is fairly referred to the list of the most efficient herbal remedies for depression.
Brhami effect under the microscope
Brahmi contains alkaloids, saponins and a range of other glycosides. The preparation improves metabolism and has a cooling, rejuvenating, antipyretic, diuretic properties and strengthens the nerves. Stimulating brain processes, Brahmi enhances thinking performance. Moreover, it is used in Ayurveda for the treatment of asthma, crackling, mental disorders, having a mild nuerotonic and cardiotonic effect. Just like many herbal remedies for depression, Brahmi acts as a sedative; it reduces anxiety in children and prescribed in treatment of mental anxiety of various complexities. At the same, the medication is a strong blood-purifying agent on the specific effect of chronic skin diseases.
A significant mental health impact
Brahmi helps to establish a balance between left and right hemispheres of the brain; thus, the medication is also considered in Ayurveda as an efficient method for hearing restoration. 50+ years individuals are recommended to take a 50-days Brahmi course annually to restore memory function and increase life expectancy, while students are recommended to take the preparation to enhance mental performance. The natural medicament is one of the famous Ayurvedic plants (known as Gotu Kola in America), and, perhaps, the most important rejuvenating agent. In its turn, the medication represents is a major component of Brahmi Rasayana jam. Finally, Brahmi is a powerful tool to get rid of various types of headaches, as it normalizes cerebral blood flow involved in the mental anxiety.
More Remedies For Depression to benefit from
First of all, it should be noted that the severity of depression may be different. In severe cases, herbal medications demonstrate relatively poor effectiveness; in this case a more serious treatment is prescribed. In the extreme cases, e.g. suicidal depression, herbs and other natural treatment methods may even have an opposite effect. Such diseases require thorough medical treatment under a doctor’s supervision. In the case of manic depression and depression accompanied by hallucinations the intervention medical staff is obligatory.
However, the non-severe cases can be treated due to herbal remedies for depression, boasting insignificant and rare side effects. Thus, mild depression cases can be treated with herbs, essential oils, herbal teas and yoga.
The leaves and stems of the Damian plant are oftentimes used to prepare herbal tea. To facilitate depression it is recommended to take three cups of tea a day. Damien can also be taken in the form of tincture, the standard administration dose equals 2-3 ml. three times a day. The remedy is also available in capsules –600 mg of preparation taken three times a day is considered to be an optimal dosage.
St. John’s Wort
St. John’s wort is the most common herbal remedy for depression. In Germany, for example, St. John’s wort is approved by official medicine and regularly prescribed by doctors to treat this disease. St. John’s wort is usually taken the form of tea, capsules or tinctures. For maximum effect, St. John’s wort should be taken at least two times a day. The herb assists with healing of mild and moderate cases of depression, the treatment courses may be prolonged up to 6 weeks (depending on the achieved results).
The most common method to make the most of the lavender is to use lavender essential oil. Inhaling the aroma of this oil immediately lift your spirit. Lavender oil is added to air fresheners and aroma lamps on a daily basis. In addition, you may also use essential oils to prepare tea or herbal infusion.